Each bracelet is handcrafted with genuine high-quality 8mm semi-precious gemstone beads and durable 1mm stretch string. Each gemstone has been carefully selected for their attributes to help encourage relief from anxiety, stress, insomnia, depression and negative thoughts. Aqua Terra Jasper, Moonstone, Lava 8mm Beaded Bracelet Moonstone, "The Stone of the Moon" helps to calm and balance emotions while promoting strength within. It helps to relieve anxiety and stress, chronic pain, tension headaches, and helps to eliminate toxins in the body. Moonstone also helps to balance hormonal cycles and is known to help problems in infertility and conception and is a great option to wear during IVF. It is an excellent gemstone to promote a positive pregnancy, childbirth and breast-feeding experience. It is also widely known to help reduce menopausal symptoms by balancing the hormones. Moonstone is also highly regarded as an excellent gemstone to combat insomnia due to the restless mind. It helps to soothe the mind for a deeper and more restful night sleep. Aqua Terra Sea Sediment Jasper, "The Stone of Stability" helps to calm the mind and bring ease to the wearer. The Jasper family of stones help to aid in anxiety, stress and depression. It helps the wearer feel a sense of tranquility and calmness, both emotionally and physically. Sea Sediment Jasper is also known to banish nightmares and harmful thoughts. Excellent choice for meditation and yoga.