10 ml roll on topical with all natural essential oils, blended to improve breathing issues, and/or sinuses. It can also help improve congestion and sinus pressure, reduce inflammation, and promote a healthy immune system. Apply to your neck, behind the ears, under the nose, to the inside of the wrist, and/or your chest. For small children apply to the upper back area and the bottom of the feet. Apply socks when rolling on the bottom of the foot area. Ingredients: Peppermint, eucalyptus, tea tree, oregano, sage, lavender, and rosemary essential oil with coconut oil. This blend of oils has anti-inflammatory and medicinal properties often helping with respiratory issues. For external use only, if irritation occurs, discontinue use and consult your healthcare, professional right away. If you have sensitive skin, I would test the oil on a small part of the body before applying all over. We hope you enjoy our Breathe Easy beyond your expectations & more.