Chakra bracelet in small 4mm all natural gemstones in Quarz Crystal, Amethyst, Sodalite, Green Aventurine, Yellow "Jade" quartz, Tigereye and Red Jasper. The remaining half of the bracelet is magnesite beads. This is a seven inch stretchy bracelet. The bead holes are very tiny so the knot to tie is clear and tied on the quartz crystal side.