Quick Facts about Flower Cherry Pit Pack - 17x8 inches - Made with 100% cotton flannel - Filled with Cherry Pits that are professionally cleaned and distributed from a USA company - Heat for a minute or two depending on your microwave. Be careful not to overheat. - May be used as a cold pack. Simply put in the freezer. - Machine washable and lay it out to air dry. - homemade in a smoke-free pet free home Why Cherry Pits for the fill? Cherry pits offer several benefits, making them a popular choice for natural remedies. Here are some of the benefits of cherry pits: 1. Heat retention: Cherry pits retain heat and distribute it evenly, making them ideal for use in heat therapy. 2. Weight and texture: The weight and texture of cherry pits provide gentle pressure, which can help to relax muscles and ease tension. 3. Eco-friendly: Cherry pits are a natural and eco-friendly alternative to chemical-filled heat packs. 4. Reusable: Cherry pits can be used repeatedly, making them a cost-effective option. 5. Natural fragrance: Cherry pits have a subtle natural fragrance that can help to ease stress and promote relaxation. Overall, cherry pits are a versatile and effective natural remedy for muscle tension, soreness, and stress relief. * Please consult with the doctor before using any kind of heat or cold for injuries. This is not medical advise.