Each bracelet is handcrafted with genuine high-quality 8mm semi-precious gemstone beads and durable 1mm stretch string. Each gemstone has been carefully selected for their attributes to help encourage self-confidence, positive feelings, motivation, courage and strength. Lepidolite, Black Tourmaline, Sunstone, Rose Gold Hematite Black Tourmaline, "The Bodyguard Stone" helps to expel negative energy, both physical and emotional. It helps to relieve anxiety and stress, chronic pain, and provides immunity to the body. It also helps to promote self-confidence, power, inner-strength, bravery, motivation and courage. Sunstone, "The Stone of the Sun" is believed to heighten positive energy and eliminate negative feelings, both within the body and mind. This uplifting gemstone helps to increase feelings of passion, creativity and excitement. Hematite, "The Grounding Stone" is associated with protection, stability, courage, strength, bravery, determination and fearlessness. It helps to calm the mind and body, and helps to provide a feeling of stability. It helps to clear negative feelings from anxiety, stress, depression and helps to relax the body and mind. Red Carnelian, "The Stone of Motivation" is associated with ambition, drive, determination, bravery, courage, and self-confidence. It also helps to attract good fortune, prosperity, wealth, abundance, and success. On the emotional side, it is also associated with passion, love, desire, gratitude and joy.