This listing is for one sterling silver fidget ring with a natural green agate stone bead that comes with a mental health awareness card. The green agate bead measures 6mm in size, and rotates on the wire. You can roll the ring on your finger as a fidget or remove the ring as use it as a fidget toy. These rings are great for fidgeting through anxiety and worry! Many also use them to avoid bad habits, like picking at or biting nails. The band is made from 925 sterling silver wire. The band is high quality and will not change color. A printed card is included with your order. The card reads: Mental health matters Wearing green symbolizes awareness and support for those suffering from mental illness. "Be kind to your mind." You may choose to wear this ring yourself as a conversation starter about mental health. Or you may gift it to someone who struggles with mental health to wear as inspiration and as a reminder that they are not alone. These rings are not adjustable, so make sure you know your size before ordering. Need a ring sizer you can print at home? Message me! Unfortunately, I cannot do exchanges if you order the incorrect size. I'm happy to discuss sizing before you order if you're unsure, so please feel free to reach out to me! Still have questions? Email me! I love talking about jewelry. :)