This bracelet carries a very specific energy: Amethyst: assists in understanding and connecting to the eternal existence of the soul and initiates one’s own deep soul experiences. White Jade: calms while channeling passion in constructive ways. Makes your feelings peaceful. A stone to purify the energy of your heart. It can be used to harmonize dysfunctional relationships Hematite: is a protective stone, guarding against negative energies. Rock Quartz: known for its high vibrations. By clearing your mind, body, and spirit of any clutter, a Quartz crystal can help you align with your highest self and live at your highest potential. An amplifier, quartz crystal enhances the energy that surrounds it. Elastic Materials: Semi-precious Rose Quartz, Hematite, Black Jasper, Rose Gold Hematite, and High-Quality Stretch Cord. Petite Size: approx. 6.5in. - 7in. Average Size: approx. 7in. - 7.5in. Plus Size: 7.5in. - 8in.