Did you know Americans routinely throw away 25% of their groceries, costing a family of four somewhere around $1,400 to $2,300 per year?! Meal planning is proven to save you time & money, plus be much better for your health. Our meal planning pad guides you through the overwhelming process of weekly meal planning, mapping out all of your meals, snacks, and grocery needs for the week ahead.  • DIMENSIONS: 11" wide x 8.5" tall • 2 magnets on the back to securely hang on your fridge • Grid to track daily breakfasts, lunches, dinners, and snacks Monday through Sunday   • Right side features a perforated grocery list. Easily tear this off to bring to the grocery store • 60 tear-off sheets per pad! Enough for over a full year of weekly meal planning