Track your goals in art form! - 11x17" size - Ships Flat - Scratching tool & Instruction sheet included. - Please note that this does not include 2/29. The idea for this calendar came to me when I started making a strong effort to reduce my sugar intake. I wanted something cheerful and modern looking to keep me motivated while also holding me accountable to achieve my health goals. You can start this calendar any day of the year! Each column represents a month, and each semi-circle below is a day within that month. To start, count left to right, to find the column for the month. Then, count down to find today's semi-circle and scratch off the foil. As you accomplish your goals on a daily basis, you are rewarded with the colors of the rainbow reflecting your efforts. Reaching long-term goals requires patience and consistency. I hope this print helps you realize your dreams, and provides visual reassurance that as long as you stick with it, your effort will pay off in rainbows! May all your dreams come true.