Smoky Quartz is a wonderful crystal if you are looking to dissolve and transmute negative energies. Not only will it protect one's aura and body from negative vibrations, but it also changes those existing energies into something more positive. Smoky Quartz is a grounding stone known for its ability to help you move on from difficult or painful experiences. It guides you to a higher state of being, a place where you can let go of the past so that it makes you better, not bitter. This beauty measures a size 7 Disclaimer: All Spiritual benefits of the crystal are meant to support, inspire and are not healthcare advice.