Be strong. Be courageous. You can! Three handcrafted stretch bracelets made with thick, quality stretch cord. Secured with surgeon’s knot and glue under a round crimp cover so knots do not show. Lengths: 7.5 inches. Beads are approximately 4 mm. Alphabet beads are approximately 9 mm. The set creates a great gift to encourage others to be strong. It also serves as a reminder for self to be strong and courageous.