White Howlite is believed to calm the mind, reduce stress and anxiety, and promote emotional expression. This bracelet is handwoven with durable black nylon cord and genuine white howlite beads. Please note, since these bracelets are made with natural stone beads, the colors and variations may vary slightly. This adjustable bracelet is one-size-fits-most and the pull cord allows the bracelet circumference to adjust from approximately 6.25"- 10". Please note, for accurate sizing, you must measure the circumference of the widest part of your hand that the bracelet will need to slide over. Please feel free to reach out with any questions you may have!