Workout planner for fitness lovers, a fun workout game to get you motivated to workout every day. Spin the wheel and determine your exercise routine. From stretching to yoga or push ups, the wheel has lots of options for you and the best part is that you can customize it as you wish with your favorite exercises and colors! Trouble deciding on what exercises or workout routines to do? The Workout Wheel is a circular magnetic disk with 24 hand selected "do at home" exercise ideas and an arrow which says Workout Wheel. As the spinner is spun it provides various exercise and workout ideas for the user to act on. Items Include: (1) Seed of Life magnetic disk (4) Sheets of workout/exercise word labels (86 total labels with 2 blank spaces where you can add your own personal choices) (1) Workout Wheel Arrow and snap on holder (1) Set of mini colored pencils (1) Set of directions with Positive Quote and Picture