2 years & up. Help your children to take a restful pause in their day with this Mindful Tots Board Books set. This set of books is designed to help young children manage the ups and downs of everyday emotions by making the mindfulness techniques relatable.  This sturdy yet stylish board book is designed to enable caregivers to practice an ancient mindfulness exercises, with children as young as 2 years old. Children will enjoy the unique illustrations and simple text as they explore the engaging activities. Board books contain thick pages that are easy for smaller hands to turn. Each book is 14 pages.