By Georgiana Stewart. Preschool Fitness Fun.. Here is a new and exciting Quality Daily Fitness CD created just forthe preschooler Get kids 3 6 years of age moving to fun routinesset to music with a great beat and a "pop" sound. Flexibilitystrength and aerobics moving from warm up to cool down with a lot ofeasy pre aerobic routines will help promote good health and healthyplay Important activity benefits include self regulatory behaviorvaluable educational concepts nutrition the environment sensoryintegration improved motor skills movement and more.